Black Garlic
Need to better understand why Black Garlic (BG) may be more beneficial that just raw garlic extract, outside of smell and GI issues some people experience. This summary article had some interesting information on the current knowledge around BG:
>[View of Potential Anticancer Effects of Aged Garlic Extract and its Water-soluble Organosulfur Compounds | Journal of Pharmaceutical Research International](https://journaljpri.com/index.php/JPRI/article/view/30568/57342)
>[Black Garlic and Its Bioactive Compounds on Human Health Diseases: A Review - PMC](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401630/)